the pre workout meal consists of Dwayne Johnson’s go-to pre workout meal he used to get in peak shape for the up and coming movie Black Adam. After that we went to the gym and took on one of his big arm&abs workouts. During the workout we did some trivia!
Post workout we came home and made one of his most recent cheat meals he posted on his Instagram! Jumbo shell pasta with vodka sauce with bagels on the side….
Hope you enjoy the video! Thank YOU for watching!
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Today’s Topics: Mom attempts the rock’s intense daily routine, arm workout, challenge, cheat meals, bodybuilding, vlog
#TheRock #ArmWorkout #BlackAdam