It’s been 2 years since the launch of my first 12 week workout program and today I’m introducing you to a brand new series focused on creating strength and burning fat. Workout from home or the gym using dumbbells only and make your workout work for you with on-screen, low impact modifications. Nearly 400 different exercises expertly combined into 60 different tried and tested workouts to deliver you serious results in 12 weeks. And the best part – it’s absolutely free! The sweat fest begins Jan 2 2022 Let’s do this team!! #HR12WEEK #HomeWorkout #workoutprogram
Learn more and Register for your free Ultimate Training Guide: www.heatherrobertson.com
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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